How five short intentions can help people recovering from depression stay on track

About one in six people in England report experiencing anxiety or depression in any given week, and depression is a major cause of disability worldwide.

Some people have experienced very adverse experiences over their lives, leading to low self-esteem and other vulnerabilities which can make people susceptible to depression.

  • Michael Lucock
  • The Conversation

Difficult life circumstances, such as financial problems, loneliness, stresses at work, among family or in relationships, poor physical health and …

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