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How immersing yourself in nature benefits your health

How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong sense of well-being?

How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong sense of well-being?

  • Jim Robbins, Yale Environment 360
  • PBS News Hour

Precisely 120 minutes.

In a study of 20,000 people, a team led by Mathew White of the European Centre for Environment & Human Health at the University of Exeter, found that people who …

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