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Why you really shouldn’t be eating lunch at your desk

Many of us struggle to leave the office for lunch, but it could mean we're overeating, being less productive and putting our health at risk

We’ve all done it – chowing down on a crayfish and avocado Pret sandwich at our desks whilst sitting back on our swivel chair, responding to emails and answering calls in between bites.

  • Alex Lee
  • Wired

We’re all working so hard that many of us can’t even take a proper lunch break.

According to research by BUPA, almost a third of …

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