How to eat well – and save the planet

Switching to a healthier diet can reduce an individual’s water footprint by as much as 55%.

• BBC

According to new research, turning vegetarian has the biggest impact, but even cutting down on meat gives a saving of at least 10%.

Shifting to a healthy diet is a “win-win situation”, say researchers.

Citizens will be healthier and their food can be produced using less of one of our most precious natural resources – water.

“The main message is that if you shift to a healthy diet, be it with meat or without (vegetarian or pescetarian), according to your own preference, it’s not…

• How to eat…